An invitation to explore yourself on a deeper level and connect with your true essence.

There comes a time when the body asks to be listened to differently.

I’m an intuitive leadership coach, sensual embodiment guide and poet. I support women in menopause and beyond to reconnect with their bodies and feel more at home in their sensuality. My work is trauma aware, grounded in safety and presence, and offered through bespoke 1:1 journeys where coaching, bodywork, or a blend of both is chosen together.

Hi I'm Sam Allen

Working with me is a daring journey into your most authentic self. It is a life-affirming commitment to radical self-love.

I Ask You

What if you stopped over-thinking and felt more joyful, relaxed and fulfilled?

Ready to let go of limiting beliefs and to show up in your life with confidence and conviction?

Would you like to be more in tune with your sensuality and rediscover your inner glow?

Do you like the sound of going on soulful walks in nature and exploring your deepest desires?

Would it feel supportive to have a warm, compassionate guide?

What if you stopped over-thinking and felt more joyful, relaxed and fulfilled?

Ready to let go of limiting beliefs and show up in your life with confidence and conviction?

Would you like to be more in tune with your sensuality and rediscover your inner glow?

Do you like the sound of going on soulful walks in nature and exploring your deepest desires?

Would it feel supportive to have a warm, compassionate guide?

As you allow yourself to embrace who you truly are, don’t be surprised if this journey turns out to be a life-changing one. Life is about to get exciting and colourful!

Let's Get Started!

THE BLOG

Favourite Posts

Break Free

Radiance Attracts

Reignite the Spark

The Wild Feminine Spirit

Poems of Liberation and Love

GET MY HEARTFELT BOOK

Zuzana, Switzerland.

“From heartwarming to thought provoking, from sad to absolutely hilarious. This book of poems has something for everyone. Wonderful to read from cover to cover or simply to dip into. As sparkling as prosecco and as luscious as a good chocolate truffle!”